You have been feeling stressed. The weight of your burdens are really depleting your energy. It’s time to retreat and recharge. Giver yourself a good few hours to unplug, curl up and disappear. I know you feel like there isn’t time, but you should make it a priority for yourself. Think of it as an investment in a better version of you. You will feel way more connected to your heart once you have “rebooted”. Get cozy and allow your spirit some well deserved rejuvenation. Disconnect to reconnect.