Is it possible you have become entrenched in a “good” time with some “good” people who are not so good? They seem to have ensnared you with their charismatic charm and empty promises of what is to come. Release yourself from the obligation of being at the center of what they are offering. I know it’s nice to feel like you are a part of something, but you should NOT be made to feel like you will be ostracized or miss out if you can’t or won’t. FOMO can be overwhelming, but FOMO when you are in a toxic environment is downright hurtful and abusive. So, no matter how they draw you in, remind yourself it’s alright to say “Nope - not this time.” without regret or shame. In fact, today is a great day for you to rethink your boundaries in this situation and free yourself from their control before it spirals into craziness. Don’t let yourself be manipulated or controlled. Repeat after me “Nope - not this time.” “No thank you.” “That sounds like fun, but I have other commitments.” and finally, “NO”.