Are you feeling frustrated? Something you are aiming for and putting a great deal of work into is just not going your way? Stop. Yep - you heard me right. Stop doing. Walk away, take a break. You need a breather. If you continue in this venture right now, you will only wind up depleting your energy and feeling hopeless. So, time to set it down and find escape. Go for a beautiful walk…take a day trip that gets you out of your head…do something that has absolutely nothing to do with that project or situation. In fact, not just today - take the time you need to recover and restore without the nagging pressure of that obligation. I can feel your panic as I write this - “But, it has to get done. But, they can’t wait. But, there’s a deadline…” And I say this - “It will. They can. Set your own deadline when you are ready.” And how about this “but”, “But what about you and your own personal wellbeing?!?” Time to take a break. Just walk away. You will know when you are ready to return to it and you will return with a fresh outlook.