It’s no fun to start the week on Monday with a spinning head, but sometimes you are just overtaken by worries. When thoughts become feelings you can find yourself in a wicked weather pattern. So, a cloud of fears has descended upon you and whether it is grounded in reality or has blown in quite out of the blue doesn’t really matter. The fact is, you are spiraling in it. The more you ignore this unsettling storm within, the worse you may feel, so let it wash over you. Ugh. I know it would be so much easier if it would just drift away, but allowing for your spirit to express this momentary melancholy might be just what you need to welcome the sun by the end of your week. This won’t last forever. Just acknowledge it, breathe and make space for the fog to move through. Chin up - you look pretty darn cute pushing through it!